The Shredder MMA Strength & Conditioning Program

 **Our program requires no special equipment, and is suitable for all levels of training.**

You have tried other programs to solve your fitness woes, but our comprehensive bodyweight training regimen will help you achieve your inner potential.  

Former Army Ranger Christian Lopez and Professional MMA Fighter Mike Flach have joined forces. Together they have combined their 35 years of experience into a revolutionary at home workout routine. Each exercise in our routine is engineered to be a blueprint of total body mastery. All that is holding you back is your discipline to put in the work.

Upon purchase you unlock our program ebook and videos to help guide you through every motion. Program highlights: 

- 139 instructional videos

- 51 page e book

- American SavageXSort the Chaos collaboration "Super Shredder" t shirt 

- Formulas to assess strength capacity

- Formulas to measure strength improvement 

- No equipment needed

- No exercise or martial arts experience needed